Having lived in Canada for most of my life, finding a hearty, delicious stew recipe was a necessity for the cold winter. The spices in this stew are both sophisticated and comforting. This stew recipe will warm your insides and leave your tastebuds happy. The best part about a great stew, is that it tastes…
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Asian Lettuce Wraps
One meal that I never seem to get sick of is Asian lettuce wraps. They are quick and easy to prepare and are so versatile. I love to make this for a large group and serve it with both lettuce leaves and mini brioche buns so that you have the choice of eating a…
Zucchini Loaf
The first time I came across zucchini bread, I was a little apprehensive about trying it. I wasn’t really sure what to expect, so I simply avoided it. Eventually I tried a piece at a party and found myself going back for seconds. After that, I was hooked. This Zucchini bread is a…
Pineapple Sgroppino
My love of Sgroppino started when my parents called me from their vacation in Venice to tell me about their new discovery, the cocktail/dessert called Sgroppino. The restaurant where they had dinner every night had run out of my mothers usual dessert so she was brought a glass of Sgroppino, compliments of the chef. She…
Baked Asian Chicken Breast
This is a quick and easy chicken recipe. I used chicken breast, but you can use any part of the chicken that you prefer. It tastes great after an hour of marinating, but the longer the chicken sits in the marinade, the deeper the flavour. If you like a little kick, add some red pepper…
Roasted Brussel Sprouts and Sweet Potatoes
Roasted vegetables are a staple in my house, I will almost always have some form of roasted vegetable in my fridge at all times.They are healthy, easy to make and versatile. You can eat them as a side with anything or just as a healthy snack. This recipe is so simple and full of flavour….
Healthy Potato Leek Soup
This recipe for potato leek soup is not only easy to make but also a healthy version of this creamy and comforting soup that is perfect for the colder months ahead. Using only a few ingredients, you will have a satisfying and light pot of soup. Ingredients: 2-3 large leeks leeks (whites only), thoroughly washed…
Low Calorie Vegetable Stew
This vegetable stew is easy and quick to prepare and tastes great served both hot and cold. If you do not want to add potatoes, you can substitute them with chickpeas. Just add chickpeas along with the peppers and tomatoes if desired. Ingredients: 1 Tbsp olive oil 1/2 sweet onion, chopped 1 clove garlic, finely…
Lentil and Arugula Salad
Lentils are a great source of fibre and very low in fat. They are relatively quick to cook, and this salad can be eaten as either a main dish or a side dish. Feel free to add more or less of any of the salad ingredients as you like. I sometimes like to just put…