Chimichurri Sauce

Chimichurri is an herb based condiment that originated in Argentina. A traditional Argentinian chimichurri is made with only parsley and dry oregano, but I love the addition of fresh cilantro. It is usually served alongside grilled proteins, such as steak, chicken and pork. I also like to serve it with grilled fish. It is incredibly…

Cranberry Salsa

Living in Texas, salsa is always a must. This holiday version is fresh and delicious. It can be served with crackers or tortilla chips as an appetizer or right along with the turkey as part of the main meal. I like to serve it as is, but it is also delicious served over a block…

Best Quick Pickled Onions

I absolutely love pickled onions! They are a great way to add a burst of flavour to any meal. I usually have a jar in my fridge, ready to go at any time. I add them to salads, tacos, sandwiches, hamburgers, or on the side with a protein. The possibilities are endless. They take about…

Vegetable Pasta Salad

This pasta salad is incredibly quick to prepare. You can literally use any vegetables that you have on hand. There is no limit. It is a perfect summer dish, especially for a last minute meal. It goes great with BBQ, or on its own.  It is colourful, full of flavour and easy to prepare. It…

Summer Potato Salad

Potato salad is a dish that I find myself making over and over in the warm summer months. It’s a great side for a BBQ or picnic, and something that I tend to whip up when a large group comes over. This salad a is a lighter version of the traditional dish, which is usually…

Roasted Brussel Sprouts and Sweet Potatoes

Roasted vegetables are a staple in my house, I will almost always have some form of roasted vegetable in my fridge at all times.They are healthy, easy to make and versatile. You can eat them as a side with anything or just as a healthy snack. This recipe is so simple and full of flavour….

Healthy Potato Leek Soup

This recipe for potato leek soup is not only easy to make but also a healthy version of this creamy and comforting soup that is perfect for the colder months ahead.  Using only a few ingredients, you will have a satisfying and light pot of soup. Ingredients: 2-3 large leeks leeks (whites only), thoroughly washed…

Max’s Butternut Squash Soup

In our house, fall is know as butternut squash soup season. It is a favourite around here, with adults and kids alike. I used to cut the squash in half, scoop out the seeds, rub with oil and spices then bake. I have recently discover the beauty of pre-cut packaged butternut squash at the grocery…

Low Calorie Vegetable Stew

This vegetable stew is easy and quick to prepare and tastes great served both hot and cold. If you do not want to add potatoes, you can substitute them with chickpeas. Just add chickpeas along with the peppers and tomatoes if desired. Ingredients: 1 Tbsp olive oil 1/2 sweet onion, chopped 1 clove garlic, finely…